Advice from a climate therapist: Touch grass. (No, really.)

The suggestion to "touch grass" may seem humorous or even dismissive, but therapist Leslie Davenport's advice to do just that speaks to a deeper issue of disconnection from nature in our daily lives. As we grapple with the existential threat of climate change, it's easy to feel overwhelmed and powerless. Davenport's approach acknowledges that our emotional response to environmental crises is often tied to our physical relationship with the natural world.

This advice is particularly relevant in the context of the climate and energy sector, where professionals often focus on abstract data, policy, and technology. While these elements are crucial to addressing the climate crisis, they can also contribute to a sense of detachment from the natural world. By incorporating moments of direct connection with nature into our lives, we may find a renewed sense of purpose and motivation to act. This approach also highlights the importance of considering the emotional and psychological aspects of environmentalism, alongside technical and policy solutions.

As we consider Davenport's advice, it's worth watching how the climate and energy sector continues to evolve in response to growing awareness of the psychological impacts of environmental crises. Will we see more emphasis on nature-based solutions, not just for carbon sequestration or ecosystem services, but also for human well-being? How might this shift in perspective influence policy, advocacy, and individual actions? By exploring these questions, we may uncover new opportunities for building a more sustainable and resilient relationship between humans and the natural world.

Originally reported by grist.org. CleanNews adds analysis for climate & energy readers.